High blood pressure, or hypertension, is a silent yet deadly health crisis gripping India. According to the Indian Council of Medical Research (ICMR), nearly 33% of urban Indians and 25% of rural Indians suffer from hypertension.
Shockingly, only 10% of these individuals have their blood pressure under control, leaving millions at risk of heart disease, stroke, and kidney failure.
Effective management of hypertension requires a combination of medication, lifestyle changes, and regular monitoring.
At Aster Nova, we believe that managing hypertension shouldn’t be a struggle. That’s why we offer Astertel 40, a trusted and effective medication designed to help you take control of your blood pressure and safeguard your health.
Understanding Hypertension and Its Risks
Hypertension occurs when the force of blood against your artery walls is consistently too high. Over time, this can damage your blood vessels, heart, brain, and kidneys. In India, hypertension is a leading cause of preventable deaths, contributing to 57% of all stroke-related deaths and 24% of coronary heart disease deaths, as per the Global Burden of Disease Study.
What makes hypertension particularly dangerous is its silent nature. Many people don’t experience symptoms until it’s too late. This is why regular monitoring and early intervention are crucial.
Who is at Risk of Hypertension?
Several factors contribute to high blood pressure, including:
- Genetics: If your parents have hypertension, you are more likely to develop it.
- Unhealthy Diet: High salt intake (Indians consume twice the recommended amount of salt daily) can increase blood pressure.
- Lack of Exercise: Over 40% of Indians lead a sedentary lifestyle, which contributes to hypertension.
- Obesity: India has seen a rapid increase in obesity, a leading cause of high blood pressure.
- Smoking & Alcohol: These habits damage blood vessels and raise blood pressure levels.
- Chronic Stress: Modern lifestyle stress is a significant trigger for hypertension.
What Happens if Hypertension is Left Untreated?
Ignoring high blood pressure can lead to:
- Heart Disease: Hypertension is responsible for over 50% of heart attacks in India.
- Stroke: High blood pressure is the leading cause of strokes worldwide.
- Kidney Damage: Nearly 40% of kidney failures in India are linked to uncontrolled hypertension.
- Vision Loss: High blood pressure can damage the tiny blood vessels in the eyes, leading to vision problems.
How Does Astertel 40 Help in Hypertension Management?
Astertel 40 is a trusted and effective medication for managing high blood pressure. It contains Telmisartan 40 mg, an angiotensin receptor blocker (ARB) that helps relax blood vessels, allowing smoother blood flow and reducing the strain on the heart.
Why Do Doctors Recommend Astertel 40?
- Lowers Blood Pressure Effectively: Telmisartan helps maintain steady blood pressure levels throughout the day.
- Reduces the Risk of Heart Disease & Stroke: It is proven to reduce cardiovascular risks in high-risk patients.
- Kidney Protection: Beneficial for diabetic patients at risk of kidney disease.
- Long-Lasting Control: Unlike some other medications, Astertel 40 provides 24-hour blood pressure control.
- Minimal Side Effects: Well-tolerated by most individuals with fewer side effects compared to other medications.
How to Manage Hypertension Beyond Medication?
While Astertel 40 plays a vital role in controlling blood pressure, lifestyle changes are equally important for long-term health.
✅ Reduce Salt Intake – Limit daily salt intake to less than 5g (one teaspoon). Avoid packaged foods, pickles, and processed snacks.
✅ Stay Active – Engage in 30 minutes of exercise daily, such as brisk walking, yoga, or cycling.
✅ Maintain a Healthy Weight – Losing just 5-10% of body weight can significantly lower blood pressure.
✅ Eat a Balanced Diet – Include potassium-rich foods like bananas, spinach, and lentils, which help counteract the effects of sodium.
✅ Quit Smoking & Limit Alcohol – Tobacco and excessive alcohol contribute to high blood pressure and should be avoided.
✅ Manage Stress – Practice meditation, deep breathing, or mindfulness to reduce stress-related blood pressure spikes.
✅ Monitor Blood Pressure Regularly – Home monitoring can help track your progress and ensure timely medical intervention.
Why Choose Astertel 40 from Aster Nova?
At Aster Nova, we are committed to providing high-quality and affordable pharmaceutical solutions that genuinely care for your health. Astertel 40 is a trusted choice for doctors and patients alike, offering reliable and long-term hypertension management.
Hypertension is a growing concern in India, but with the right medication and lifestyle changes, it can be managed effectively. Astertel 40 is a proven and dependable solution that offers long-term blood pressure control and cardiovascular protection.
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